Poha, a popular Indian breakfast dish made from flattened rice, is cherished across the country for its simplicity, taste, and versatility. This light yet satisfying dish can be whipped up quickly and is perfect for busy mornings. In this blog post, we’ll explore three delightful variations of poha that you can easily prepare at home.

1. Traditional Kanda Poha

Kanda Poha, or onion poha, is a staple in many Indian households, particularly in Maharashtra. It’s a flavorful and nutritious dish that’s perfect for a wholesome breakfast or a light snack.

Ingredients:

• 1 ½ cups poha (flattened rice)
• 1 large onion, finely chopped
• 1 medium potato, finely chopped
• 1 green chili, chopped
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 8-10 curry leaves
• Salt to taste
• 1 tablespoon oil
• 2 tablespoons peanuts
• Fresh coriander leaves, chopped
• Lemon wedges

Instructions:

1. Rinse the poha in a colander under running water until it becomes soft. Drain and set aside.
2. Heat oil in a pan and add mustard seeds. Once they crackle, add cumin seeds, curry leaves, and peanuts. Sauté until the peanuts are golden.
3. Add chopped onions and green chili. Cook until the onions turn translucent.
4. Add the chopped potato and cook until it becomes tender.
5. Stir in turmeric powder and salt.
6. Add the softened poha and mix well, ensuring it is evenly coated with the spices.
7. Cook for 2-3 minutes on low heat.
8. Garnish with chopped coriander leaves and a squeeze of lemon juice before serving.

2. Indori Poha

Indori Poha, a specialty from Indore, is known for its unique combination of flavors and textures. This version is slightly sweet and garnished with a variety of toppings, making it a treat for the taste buds.

Ingredients:

• 1 ½ cups poha (flattened rice)
• 1 large onion, finely chopped
• 1 green chili, chopped
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon sugar
• Salt to taste
• 1 tablespoon oil
• 2 tablespoons roasted peanuts
• Fresh coriander leaves, chopped
• Sev (crunchy chickpea flour noodles)
• Pomegranate seeds
• Lemon wedges

Instructions:

1. Rinse the poha under running water until soft. Drain and set aside.
2. Heat oil in a pan and add mustard seeds. Once they crackle, add cumin seeds.
3. Add chopped onions and green chili. Cook until the onions turn translucent.
4. Stir in turmeric powder, sugar, and salt.
5. Add the softened poha and mix well. Cook for 2-3 minutes on low heat.
6. Garnish with roasted peanuts, fresh coriander leaves, sev, and pomegranate seeds.
7. Serve hot with a squeeze of lemon juice.

3. Healthy Vegetable Poha

For a healthier twist, try this vegetable poha recipe. Packed with colorful vegetables, this version is not only nutritious but also bursting with flavor.

Ingredients:

• 1 ½ cups poha (flattened rice)
• 1 large onion, finely chopped
• 1 carrot, finely chopped
• ½ cup green peas
• 1 bell pepper, chopped
• 1 green chili, chopped
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• Salt to taste
• 1 tablespoon oil
• Fresh coriander leaves, chopped
• Lemon wedges

Instructions:

1. Rinse the poha under running water until soft. Drain and set aside.
2. Heat oil in a pan and add mustard seeds. Once they crackle, add cumin seeds.
3. Add chopped onions and green chili. Cook until the onions turn translucent.
4. Add the chopped carrot, green peas, and bell pepper. Cook until the vegetables are tender.
5. Stir in turmeric powder and salt.
6. Add the softened poha and mix well. Cook for 2-3 minutes on low heat.
7. Garnish with fresh coriander leaves and a squeeze of lemon juice before serving.

Conclusion

Poha is a versatile and delightful dish that can be adapted to suit various tastes and dietary preferences. Whether you prefer the traditional Kanda Poha, the sweet and tangy Indori Poha, or a healthy vegetable-packed version, there’s a poha recipe for everyone. Try these recipes at home and enjoy a delicious and nutritious start to your day